GOBI MATAR (CAULIFLOWER AND PEAS) (serves 2-4

| 17.6.11



1 small cauliflower
1 cup frozen peas
2 tomatoes
2 tsp whole cumin
2 tsp cumin powder
1 tsp coriander powder
2 dried red chilies
salt to taste
¼ tsp turmeric
½ tsp garam masala
2 tsp chopped cilantro
4 tbsp olive oil




  • Heat the olive oil in a thick bottomed pan.
  • Add cumin seeds and fry for 2-3 minutes. Add chili powder, coriander powder, cumin powder and red chilies.
  • Cut cauliflower into small florets and add to the spice mixture.
  • Fry for 10 minutes.
  • Add green peas and chopped tomatoes. Cover the pan and let simmer for 10-15 minutes.
  • Transfer the vegetables to serving plates, garnish with fresh cilantro and serve immediately.

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