Banana Walnut Muffins

Ingredients

1/4 cup mashed banana
2 tsp chopped walnuts (akhrot)
4 tbsp plain flour (maida)
1/2 tsp baking soda
1/4 cup powdered sugar
2 tbsp quick cooking rolled oats
1/4 tsp vanilla essence
1/4 cup butter

Method

 

1. Sieve the flour with the baking powder. Keep aside.
2. Cream the butter and sugar till smooth and creamy with a wooden spoon.
3. Add the mashed bananas, vanilla essence and mix well.
4. Add the walnuts, flour mixture and oats and mix well.
5. Spoon the mixture into 6 greased and dusted muffin moulds.
6. Bake in a pre-heated oven at 150°C (300°F) for 15 to 20 minutes or until a knife or skewer inserted into the muffin comes out clean.
7. Cool on a wire rack and unmould each muffin.
8. Serve warm.

Nutrient values per muffins

Energy	Protein	Carbohydrates	Fat	Vitamin A	Potassium	Fibre
149 cal	1.8 gm	15.0 gm	9.1 gm	233.2 mcg	18.0 mg	0.3 gm